I’ve been practicing Bikram Yoga for the past 6+ years and I love it. Over the course of the last few years, I’ve had a number of people ask me some of the same questions over and over again about the practice. Here’s a list of those popular questions I get asked the most:

What is Bikram Yoga?

What’s The Difference Between Bikram Yoga and Hot Yoga?

Benefits To Practicing Yoga In A Heated Studio

8 Things You Should Bring to a Bikram Yoga Class

What Should I Wear To A Bikram Yoga Class?

Etiquette in the Yoga Room

What Time Should I Show Up For Class?

3 Things You Should Bring With You to Every Yoga Class

Can I Eat or Drink Before Taking A Yoga Class?

What’s Your Favorite Time of the Day to Practice Yoga?

Can I Take Two Bikram Yoga Classes in One Day?

10 Tips For Surviving a 30 Day Bikram Yoga Challenge

Who is Bikram?

Have a question about yoga that isn’t covered here? Ask me! I’d love to help! Fill out the form below to send me your question. If I get the same question asked over and over again I’ll turn it into a future blog post.

Questions About Yoga