I’ve been practicing Bikram Yoga for the past 6+ years and I love it. Over the course of the last few years, I’ve had a number of people ask me some of the same questions over and over again about the practice. Here’s a list of those popular questions I get asked the most:
What is Bikram Yoga?
What’s The Difference Between Bikram Yoga and Hot Yoga?
Benefits To Practicing Yoga In A Heated Studio
8 Things You Should Bring to a Bikram Yoga Class
What Should I Wear To A Bikram Yoga Class?
What Time Should I Show Up For Class?
Can I Eat or Drink Before Taking A Yoga Class?
Can I Take Two Bikram Yoga Classes in One Day?
10 Tips For Surviving a 30 Day Bikram Yoga Challenge
Who is Bikram?
Have a question about Bikram Yoga that isn’t covered here or have a question about yoga in general? Ask me! I’d love to help! Trust me, I love talking about yoga. Fill out the form below to send me your question. If I get the same question asked over and over again I’ll turn it into a future blog post.