Class Intention: Being Present

Ferris Bueller said it best, “Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.” This has been a reoccurring theme in my life over the last few months. Professionally, I’ve had some pretty big, back-to-back projects at work I’ve had to tackle. Personally, I decided to […] Read more…

My Life Has Not Been Awesome Lately

I’ve got to be honest. My life has not been awesome lately. Despite what you see on Instagram, my life has downright sucked over the last few months. I’ve been living in a yoga and work bubble. I wake up at 5:15am, go to yoga, go to work, stop by the grocery store, come home […] Read more…

Have You Ever Gone Hiking Alone?

Have you ever gone hiking alone? If someone had asked me this question a few months ago, I would have looked at them like they were crazy. A female hiking alone in the woods, all by herself? Are you nuts? Now that I have four solo hikes under my belt, my only question now is, […] Read more…

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