Yes, there is such a thing as etiquette in the yoga room. As a new teacher, I’ve had every one of these “rules” broken at some point during one of my classes. I’ve come into the yoga room a few times to find groups of people in loud, engaging conversations. I’ve seen and stumbled […] Read more…
My motto has always been, “Early is on time and on time is late. If you’re late, don’t even bother coming unless you have a really good excuse.” I apply this motto to all aspects of my life, especially my yoga practice. Bikram Yoga is my ultimate way to release stress from daily life. The […] Read more…