The 10 Essentials
Creating A Backcountry First-Aid Kit
Cold Weather Hiking
How to Poop Outside
Hiking The PCT
How Do I Plan A PCT Thru-Hike?
What’s It Like To Plan A Thru-Hike In Six Months?
How Much Does It Cost to Hike the PCT?
50 Thru-Hiking Terms Every Hiker Should Know
What Is Trail Magic?
What Was I Most Scared of When Hiking the Pacific Crest Trail?
6 Ways to Train Your Brain For A Thru-Hike
Do I Need A Permit to Hike the Pacific Crest Trail?
NoBo vs SoBo PCT Thru-Hiker – What’s The Difference?
What Gear Do I Need to Hike the PCT?
What’s In My PCT Thru-Hike First-Aid Kit?
What Do I Eat on the PCT?
What Was My PCT Resupply Strategy?
Should I Use A Bounce Box On My PCT Thru-Hike?
How to Pick A Tentsite and Get A Good Night’s Sleep on the PCT
How to Poop Responsibly Outdoors
Hitchhiking on the Pacific Crest Trail
One Of The Many Reasons Why I Love Teaching Yoga
8 Things I Wish I Knew Before I Became A Yoga Teacher
10 Reasons To Consider CorePower Yoga For Yoga Teacher Training
Why Yoga Sculpt Teacher Training at Corepower Yoga Was My Favorite Teacher Training Ever
8 Things You Should Do After Yoga Teacher Training
5 Things I Learned From Teaching My First Yoga Class
How I Taught My First 100 Yoga Classes
7 Ways To Teach Yoga To Beginners
What is Bikram Yoga?
What Time Should I Show Up For Class?
6 Tips to Get Your Butt to an Early Morning Yoga Class
Can I Eat or Drink Before Taking A Yoga Class?
What Should I Wear To A Bikram Yoga Class?
8 Things You Should Bring to a Bikram Yoga Class
Can I Take Two Bikram Yoga Classes in One Day?
10 Tips For Surviving a 30 Day Bikram Yoga Challenge
3 Things You Should Bring With You To Every Yoga Class
Etiquette in the Yoga Room
My Online Writing Portfolio
Looking at Lake Josephine
Kathleen Loves Yoga
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