Month: December 2015

Sealevel Hot Yoga

For my first studio review, I figured it would be appropriate to review my current, home studio, Sealevel Hot Yoga. According to their website, Sealevel Hot Yoga is Seattle’s original hot yoga studio, operating since 1996 under the name Bikram Yoga Seattle (and prior to that Yoga College of India.) Despite the fact that “Bikram […] Read more…

What Has Bikram Yoga Taught Me So Far?

The Universe presents us with a number of teachers throughout our lifetime. Each teacher who comes along is meant to teach us a valuable lesson, whether it be positive or negative. There are a wide variety of teachers. Sometimes they’re people. Sometimes they’re situations. Sometimes they can even be your own personal yoga practice. My […] Read more…