Teacher Training

How I Fell In Love With Yin Yoga

Up until two weeks ago, I had never taken a Yin Yoga class before. I didn’t even know what Yin Yoga was. I’ve been living in a Bikram Yoga bubble for the last six years and had only recently gotten out of my shell by exploring hot yoga with Hot Power Fusion classes at CorePower […] Read more…

Confession Time With Bona at Bikram Yoga

Bona teaches the 8am Bikram Yoga class on Saturday morning at Bikram Yoga Everett. I always look forward to her class because she’s hilarious and her classes are always a lot of fun. Her commentary during the postures makes the 90 minutes seem to breeze by. This morning, I walked into the studio and saw […] Read more…

Finally Got My Flow On

New studio, familiar face. Even though I’ve been going to classes at the Ballard studio all week, tonight I decided to pop into the Greenwood CorePower Yoga studio to take the Hot Power Fusion By Candlelight class with Jill. I loved seeing Jill’s familiar face at the front desk. I also loved how the Greenwood […] Read more…

In Yoga, There’s Something For Everybody

Tonight after work, I unofficially started my yoga teacher training. My yoga teacher training at CorePower Yoga doesn’t technically start until February 24th. Part of the required coursework for the eight-week training program includes taking 60 yoga classes in addition to attending a three-hour training session, three times a week. Those 60 classes are roughly […] Read more…

Facing My Fears Of Yoga Teacher Training

I came across an interesting Yoga Journal article today. Fourteen members of Yoga Journal’s editorial, publishing and digital teams started a 200-hour yoga teacher training (YTT) together recently. In the article, the magazine’s editor-in-chief talks about her personal experience with the teacher training so far. Guess what? Even though she’s excited about the project, she’s also […] Read more…

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